Duration: 60 min. $100

Duration: 90 min. $150

The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support.

Prenatal massage enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

In women who receive regular maternity massages hormones such as norepinephrine and cortisol (stress hormones) were reduced, and dopamine and serotonin levels were increased (anti-depression hormones).

Improvement of nerve pain, specially sciatica, is experienced by women who receive maternity massage, specially in late pregnancy.

Prenatal massage therapy can be an instrumental ingredient in a mother to be prenatal care, and should be given careful consideration. Benefits include:

• Reduced back pain.
• Reduced joint pain.
• Improved circulation.
• Reduced edema.
• Reduced muscle tension and headaches.
• Reduced stress and anxiety.
• Improved oxygenation of soft tissues and muscles.
• Better sleep.